yoga studio
ashtanga
about us
yoga & meditation
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relieving stress
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peaceful mind
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reduce anxiety
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mental health
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services
Mind & Body Wellness
beginner yoga classes
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stress relief sessions
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mindful meditation
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mental clarity
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benefits
Bend so you don’t break
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- Calm mind, strong body
- Strength in stillness
- Breathe. Stretch. Grow
- Move with purpose
- Mindful movement
- Stretch. Smile. Shine
- Grounded and growing
- One breath at a time
25+
years of experience
150k+
satisfied clients
30k+
countries reached
2k+
classes conducted
Class Schedule
Schedule Overview
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09:00 - 10:00 | AshtangaCarrie Stone | AshtangaCarrie Stone | VinyasaCarrie Stone | VinyasaCarrie Stone | PrenatalCarrie Stone | PrenatalCarrie Stone | |
| 10:00 - 11:00 | VinyasaCarrie Stone | AshtangaCarrie Stone | StretchingCarrie Stone | ||||
| 11:00 - 12:00 | PrenatalCarrie Stone | StretchingCarrie Stone | HathaCarrie Stone | ||||
| 12:00 - 13:00 | HathaCarrie Stone | HathaCarrie Stone | StretchingCarrie Stone | StretchingCarrie Stone |
testimonials
Liam Carter
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its.
Ethan Carter
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its.





